The Blog

Thanks myprotein Supplements

Tim Noakes Interview – brilliant!

Heat Training: Session 3

20th Anniversary of my first ultra in 1994!

Heat Training: 2nd Session

My heat training for New York started today!

Sports doping, Victorian style | Vanessa Heggie | Science | theguardian.com

Time for some Heat Training?

BBC News – Fat in, sugar out: Label creates new food hierarchy

Compression Shorts for the 3100 miler – 2XU