William on new Video Podcast

The latest ULTRAfitnessTraining video podcast is now available, featuring a lengthy interview with William on the subject of DNFs and how to avoid them :

“In this edition of the ULTRAfitnessTraining video podcast, multiple World Record holding ultra-distance athlete William Sichel talks to Shaun Brassfield-Thorpe about the subject of  runners who “DNF” / “Did Not Finish” races. The discussion covers

•    What is a DNF?
•    Why do runners DNF?
•    Why you should avoid DNFs
•    Setting multiple goals in races
•    How you can (usually!) ensure you finish any ultra-distance race

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View the video on the UFT Blog post here