William on new Video Podcast
The latest ULTRAfitnessTraining video podcast is now available, featuring a lengthy interview with William on the subject of DNFs and how to avoid them :
“In this edition of the ULTRAfitnessTraining video podcast, multiple World Record holding ultra-distance athlete William Sichel talks to Shaun Brassfield-Thorpe about the subject of runners who “DNF” / “Did Not Finish” races. The discussion covers
• What is a DNF?
• Why do runners DNF?
• Why you should avoid DNFs
• Setting multiple goals in races
• How you can (usually!) ensure you finish any ultra-distance race
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View the video on the UFT Blog post here