The latest ULTRAfitnessTraining video podcast is now available, featuring a lengthy interview with William on the subject of DNFs and how to avoid them :

“In this edition of the ULTRAfitnessTraining video podcast, multiple World Record holding ultra-distance athlete William Sichel talks to Shaun Brassfield-Thorpe about the subject of  runners who “DNF” / “Did Not Finish” races. The discussion covers

•    What is a DNF?
•    Why do runners DNF?
•    Why you should avoid DNFs
•    Setting multiple goals in races
•    How you can (usually!) ensure you finish any ultra-distance race

ULTRAfitnessTraining.com offers a range of Personal Training Services including designing individual Training Plans & Programmes and providing on-going Training Advice & Support. We work with everyone from beginners and those trying to get fit through to elite level athletes. Please feel free to get in touch on info@ultrafitnesstraining.com

www.ULTRAfitnessTraining.com”

View the video on the UFT Blog post here