Until I tried Rocktape I had never found a kinesiological tape that I was happy with.

Rocktape fulfils all that I need in the field of movement and joint taping.  It comes with excellent instructions, plenty of product support and excellent instructional videos on their web site.  http://rocktape.net/

I use it mainly on hips and calves, prior to the start of an event and then anywhere else that can do with a ‘helping hand’ as the race extends.

Don’t wait until something hurts before using it!