Sanday School

Thanks to all at the Sanday Junior Secondary School for the warm welcome I received last Friday when I was invited to speak at their Assembly.  I spoke about the lessons I have learnt from running very long distances and how these lessons can be transferred and used in everyday life by anyone willing to try them.

Kirkwall

Thanks to Active School – Orkney for organising Monday’s talk at the Kirkwall Town Hall.  An enthusiastic audience heard me speak about the ‘Art & Science of Goal Setting’ and it’s role in improved sports performance.