Squat PB 112kg – thanks booost oxygen
Full range squat PB at the w/e – that’s strict parallel. 112kg or 1.9 times my body weight!
Not bad for a 60 year old ultra runner.
Full range squat PB at the w/e – that’s strict parallel. 112kg or 1.9 times my body weight!
Not bad for a 60 year old ultra runner.