Not a very common subject these days, in our throw-away-society, but it still has a place for runners.  With shoe manufacturers frequently changing shoe designs, we can often be left unable to buy more of our favourate shoes.

This is when it may be worth considering have your shoes either re-soled or just re-heeled with carbon heels.

I can recommend the mail order service provided by Cheshire Shoe Repairs – check out their web site for full details.