More from Tim at 5.30am UK/7.30am Greece

I had another chat with Tim – very brief this time as the mobile phone connection cut out unexpectedly (hopefully more coming up soon, connections allowing).

William and the crew are currently in very good spirits. William reached his target distance for the latest 5hr period with a little time to spare , being about 20mins ahead of schedule (during the last work period  Alan had a “long” sleep and even Tim sees to have managed a nap)

At  65hrs,21mins into the race William has so far covered 237.5 miles / 382km

The sun is now up in Athens and we look to have another good day of running ahead of us.

More as I get it