Sincere thanks to all of you who took the time and trouble to come to my talk “A Passion For Distance” on Monday night. You were an attentive and appreciative audience.

Thanks to Run and Become for inviting me and for the early birthday celebrations – yes that was a surprise.

I’ll post some bits and pieces from the talk on this blog over the next few days including some low carb reading material suggestions and copies of the last 2 slides.