Edinburgh Talk: 5 Questions for YOU!
•Mental: You must believe in the outcome before you start – then go out and do it! Do you believe?
•Nutrition: Are you trying to be too clever?
What’s wrong with drinking when thirsty and eating when hungry?
•Preparation: Are you really doing Precise Rehearsal for your key races?
•Performance: Can you make your races more continuous?
•Recovery: Are you under-recovered?
Smile – remember you love it!