William is now underway on his journey to take part in the Crawley 12 Hour track race (it takes a wee while to get anywhere when traveling from Orkney…).

I hope to be able to post an update or two during &or shortly after the race but with “only” 12 hrs of running for this race there won’t be a lot of time to gather and post reports – but we’ll be doing our best.

More from me anon
Shaun

Shaun Brassfield-Thorpe
www.ULTRAfitnessTraining.com