I leave today for my longest journey ever, in 25 years of running, to Canberra, Australia for the Australian 48 Hour Champio0nships on the track at the Australian Institute of Sport.

More to follow but race web site is here: http://cbr.48hr.ktkc.com.au/

Canberra is 11 hours ahead of UK time.  Race starts mid-day (local time) March 16th