Article featuring William in “Nordic Ultra” #3

The latest issue of Nordic Ultra features an article on “Weight Training for Runners” by William’s training adviser Shaun Brassfield-Thorpe of (yes, that’s me when I’m not minding William’s blog). The article also features photos of William training with weights in his spartan home gym in Orkney. Nordic Ultra is a new on-line magazine for ultra-distance runners and is well worth a look. Click on the issue below to read it here. William and I offer on-line personal training and work with everyone from elite level athletes to those wanting to take up running and get fit. For any training inquiries please email or visit our website at