In this interview William talks about the training he does to improve his running.

Early on in the coverage of the 1000 mile race I did say that I would put together a podcast about William’s training. As it happens I have been so busy on the blog that I just haven’t had time to do this properly but I have hastily edited together an audio file (below)  – apologies for the rather thrown together quality (this is because it was!) but hopefully it may be interesting.

Video

Audio

• Shaun Brassfield-Thorpe talks about William Sichel’s training
  

• An Interview with William Sichel – What other training do you do apart from running?

Click on a link above to play or right-click to save the file to your own computer.

Shaun

Shaun Brassfield-Thorpe – William Sichel’s training advisor – ULTRAfitnessTraining.com