An Interview with William Sichel – Part 10

In this one William talks about getting back on the track after a sleep break

Video

Audio

An Interview with William Sichel – Is it hard to get back to running after sleeping during a race?

Click the above link to play or right-click to save the file to your own computer.

Shaun

Shaun Brassfield-Thorpe – William Sichel’s training advisor – ULTRAfitnessTraining.com